[Editor’s Note: This article was written by the CTL’s Laurie Hansen.]
Get ready to Get Healthy! At the Kaplan University Center for Health and Wellness!
The Kaplan University Center for Health and Wellness is described as “an online resource for exploring and staying current in the emerging field of health and wellness. The center is built and supported by the faculty of the Kaplan University health and wellness department—a highly qualified and inquisitive group of individuals.”
Online meditation is exactly what I needed! It was a wonderful break for my tired eyes and body. Just what I needed to reenergize! You can add this to your exercise at the office routine!